Body Stretch Tuesday 

Body Stretch Friday 

Body Stretch Sunday 

You will be encouraged to challenge yourself and increase your flexibility in a supportive and safe environment. During the classes, you will learn a range of body-sculpting techniques and do exercises, which mainly focus on stretching the muscles on your legs and back.These stretching exercises will allow you to relax tense muscles, improve overall dancing skills, and enhance your performance in danceworks.

Summer Holiday - Body Stretch 软开课 

Chinese Dance Chi Training 周三中级班

Chinese Dance Chi Training 周六中级班

Chinese Dance Chi Training 周六初级班

Our In-Studio Chinese Classical Dance course- Beginner is a fun, welcoming introduction to the basic body rhythm elements in Chinese Classical Dance. This course is suitable for people with little or no dance experience. In the first 45 minutes of each lesson, you will practice the fundamentals of Chinese Classical Dance, which helps you keep fit, build stamina, and improve your flexibility. In the next 45 minutes, you will learn the basic body rhythm elements, in which the movements are driven by your breath, like yoga and Tai-chi. The body rhythm training will improve your physical control ability and explosive power in dance performance. 

Summer Holiday - Chinese Dance Chi Training 古典身韵

Dance Technique 初级班

Dance Technique 高级班

On our Chinese Dance Technique Course-Intermediate, you will finesse your skillset by practising some fancy techniques in Chinese classical dance (e.g., the Back Roll Over) that can be adapted in the dance choreography. 

Summer Holiday - Dance Technique 舞蹈技巧

Contemporary dance 现代舞

If you’re looking for a physical and creative release, look no further than our In-studio Contemporary Dance Classes- Beginner. Through learning the basic elements of the contemporary dance, such as ’swing’ and ‘release contraction’, you will improve your physical control ability, build stamina and have fun! 

Summer Holiday - Contemporary dance 现代舞

Classical Ballet 古典芭蕾小班

If you’re looking to boost your stamina, core strength, flexibility, and coordination, our Classical Ballet Classes- Beginner Level is perfect for complete beginners. Our professional teacher can help you learn the fundamentals of this graceful dance style, including barre work [e.g., plié (bend of the knees), tendu, battement…] and centre practice [e.g., sauté (jumps), pirouettes (turns)...]. You’ll receive friendly professional feedback in a safe and inclusive environment. 

Class Booking

Summer Holiday 2022

25/07/2022 - 07/08/2022

Summer Holiday - Body Stretch 软开课

Summer Holiday - Chinese Dance Chi Training 古典身韵

Summer Holiday - Dance Technique 舞蹈技巧

Summer Holiday - Contemporary dance 现代舞

Summer Holiday - Classical Ballet 古典芭蕾

Summer Holiday - Cpop - 古风爵士

Summer Holiday - Chinese Dance Chi Training 古典身韵